Resources & Tools I Actually Use

A calm, curated list of things that help me function, create, heal, and survive my own brain.

This page is a soft, non‑salesy collection of tools I personally use and love. Some links are Amazon or Temu affiliates, which means I earn a tiny commission at no extra cost to you. It helps support my work, my music, and the emotional chaos I pour into this space. Take what helps. Ignore the rest.