🌿 THE SANCTUARY MEMBERSHIP

A gentle community for sensitive humans who need softness, structure, and support.

Welcome to The Pederson Effect Sanctuary — a soft, shame‑free space for people who feel deeply, love fiercely, and get overwhelmed easily. This is where healing becomes sustainable, tiny steps feel possible, and you never have to do it alone.

If you’re tired, grieving, burned out, overstimulated, or emotionally overloaded… this is for you.

💛 Who This Community Is For

The Sanctuary is designed for:

• overwhelmed adults

• burned‑out caregivers

• grieving pet parents

• ADHD/ND brains

• sensitive humans

• people who freeze under pressure

• people who feel “too much”

• people who need tiny steps, not hustle

If you’ve ever felt misunderstood, too sensitive, too emotional, or too exhausted — you belong here.

🌱 What You Get Inside the Sanctuary

This membership is built around nervous‑system safety, emotional accuracy, and tiny‑step progress.

You’ll receive:

✨ Daily Tiny Steps

One gentle, doable action each day — designed for overwhelmed brains.

👾 Gremlin of the Week

Learn which emotional pattern is active and how to soften it.

🔥 Burnout SOS Posts

Soft, grounding support for exhausted humans.

🧩 ADHD Chaos Corner

Low‑pressure structure, micro‑tasks, and body‑based activation.

🖤 Grief & Pet Loss Support

Compassionate space for heartbreak, memory, and continuing bonds.

🧘 Weekly Emotional Check‑Ins

A safe place to share how you’re really doing — no pressure to be “fine.”

🌿 Monthly Themes

Each month focuses on one emotional area:

soft starts, emotional safety, clarity, renewal, compassion, grounding, grief, rest, etc.

📚 Access to All Courses

Your membership includes:

• Gremlin Guidebook

• Tiny Steps Method

• Burnout Reset

• Pet Loss Healing

• ADHD Gentle Structure

All courses are self‑paced and nervous‑system‑friendly.

🛠 Tools Library Access

You get every toolkit:

• Tiny Steps Toolkit

• Gremlin Toolkit

• Burnout Toolkit

• Pet Loss Toolkit

• ADHD Toolkit

Plus new tools added regularly.

💬 A Community That Gets You

No toxic positivity.

No hustle culture.

No “just push through.”

No shame.

Just softness, honesty, and people who understand what it’s like to feel deeply.

🌼 Why This Membership Exists

Because healing shouldn’t feel like a chore.

Because sensitive humans deserve gentleness.

Because grief needs space.

Because burnout needs softness.

Because ADHD brains need structure without pressure.

Because overwhelm needs tiny steps.

Because you shouldn’t have to do this alone.

This is the community I needed — so I built it for all of us.

🌞 What Members Say

“This is the first space where I don’t feel broken.”

“The tiny steps saved me during burnout.”

“The pet loss support helped me breathe again.”

“I finally understand my Gremlins.”

“I feel safe here.”

🌿 Join the Sanctuary

If you’re ready for:

• softness instead of pressure

• tiny steps instead of overwhelm

• community instead of isolation

• emotional accuracy instead of shame

• healing instead of hustling

…then you’re ready for the Sanctuary.

You don’t have to be okay to join.

You just have to be human.

Welcome home.